Mindfulness Warwickshire
for the public, schools and organisations
Clients and Testimonials

Clients include:
  • Birmingham City University (mindfulness workshops for staff and students)
  • University of Coventry (visiting lecuturer on postgraduate course)
  • Herriots World - mindfulness worshops for staff and pupils in schools throughout the West Midlands
  • Benchmark Landscape Design
  • Chorus Law 
  • Phillips 66
  • Adecco
  • Charities including: M.S. Society Birmingham, Springfield Mind, Safeline, Dementia Cafe Stratford upon Avon.
Satisfaction and testimonials
In satisfaction questionnaires average scores are 9 out of 10. A selection of comments taken from questionnaires are given below.

"I have to say, despite not being your best and most conscientious student, I have learned quite a lot from the course. It has made me realise how my body and my mind are subconsciously reacting to momentary events. I now use mindfulness to take stock of what I'm feeling or how I'm reacting and by working out where the tensions are I can usually reduce the effects (of stress) and contain it."
Managing Director, course participant

"I've gained a continuing awareness that bringing oneself back to mindfulness and the present moment fosters a sense of wellbeing."
Marketing executive, course participant

"So many realisations of unhelpful patterns of behaviour that have not helped my health and well being to date. Really useful."
Training consultant, course participant

"Just a short note to thank you for a superb course. It is a great shame that we are not all taught mindfulness when we are a lot younger. I found the contents of the course fascinating and the immediate benefits astonishing!" 
Managing Director, course participant

"Really useful and enjoyable.(I gained) a better understanding of why I get stressed and useful mechanisms to regain balance and move foward constructively."
Course participant

"(I) learnt to slow down and not feel guilty about not doing things all the time."
Course participant

"The course explained in simple terms often complex issues; I learn to look at my emotional response; use my breath as calming; become more aware of my surroundings and to be kind to myself."
Course participant

"It was the best course I have ever done, it has made a big difference to my life."
Course participant with chronic pain