Mindfulness Warwickshire
for the public, schools and organisations
Mindfulness courses

 

Breathworks Mindfulness for Stress and Wellbeing 

  • An 8 week evening course in Stratford upon Avon on Wednesday evenings, starts 30th January 2019 
    • Dates: 30th January until 20th March, 7.30 pm - 9.30 pm 
    • Cost: £240
    • Venue: Lifeways, 30 Albany Road, Stratford upon Avon, CV37 6PG
    • Free taster session: 23rd January 2019, 7.30 pm - 8.30 pm at Lifeways 
    • For more information contact Katherine.michaelis@gmail.com
Compassion Based Living Course
  • An 8 week evening course begining January 2019 (depending on interest levels) 
    • The Compassion Based Living Cours is suitable for people who have already undertaken an 8 week mindfulness course and have an established mindfulness practice. For more information contact Katherine at Katherine.michaelis@gmail.com.
Staying Mindful
  • Monthly evening sessions to support people with continuing and developing their mindfulness and compassion practices
    • Quaker Meeting House, Maidenhead Road, Stratford upon Avon, CV37 6XT.
    • 23rd October & 27th November 2018 from 7.00 pm - 8.30 pm
    • Cost: £10.00 
Retreat days of mindfulness and compassion practice 
  • Next dates coming soon
  • Cost dependent on venue
  • Retreat days are open to anyone who has experience of mindfulness meditation
    • Please contact me on 07708 041996 for more information
Mindfulness for schools and organisations - reducing stress and increasing effectiveness
  • Courses and introductory workshops tailored to meet the needs of clients
  • Clients include schools, universities, charities and businesses